general

yes

Max do you eat any

ok you should be fine

Green

Vegetables

uhhh

Broccoli, asparagus, arugula

green peppers

That

Doesn’t count

Bell peppers are decent

Usually best not to overcook

Max you should try to eat more food

Meat is good too, just make sure it's real and proper meat

From what you’ve told us you’re probably very underweight

That could be an issue

Or probably is one, rather

then get that new switch fitness ring to burn off the extra calories

Eating 4 chicken nuggets for dinner probably isn’t getting it done

yeah 4 is not much, I eat 20 for a meal

Exercise and proper diet help

So your heart rate won't go down?

though shouldn't an eating disorder appear in those tests she took?

I’m not a doctor

We need bio here to reccomend a drug that would help

your heartbeat is an indicator that you are supposed to be male

It'd be good to start trying to do HRV exercise

Ever since my second knee surgery I’ve felt like shit

Because I haven’t been able to exercise

Heart Rate Variability

Kinda sucks!

If I die I jut want you all to know I love

Bio

I finished it

You can die now

Gent, I like your idea, she should go for a jog now

I find it a lot easier than the normal "work till you drop" exercises

see how high she can push her HR

It doe snot entail jogging

Just walking for a bit everyday helps

uh oh you're woken Pikachu by mentioning walking

It would be more like sprinting for a minute, than walking for a minute, and doing that continuously

When people say proper diet and exercise are important they aren’t lying

If you can believe that

I'm sure max'll be taking every one of our suggestions to heart

Of course

Just like she took my sleeping advice to heart

MY sleeping advice, cunt

that's the opposite of the problem Rusp her heart needs to sleep more

I was up till nearly 2 though

Inconsistent sleep schedules are bad

Do you guys not get Columbus day off tomorrow?

Who gets that day off

um... Virginia

I do

When I don't have classes then

Otherwise no

All ot you guys

of*

srry forgot to finish it

Very sweet max

Very nice

this isn't Max

Max died

this is MAx's mom, trying to make us feel better

Now go eat a whopper from Macdonald’s

first we do an adventure map, as promised

Max you’re not allowed to leave this life until we play that adventure map

Also don’t die before bio

That would be pretty embarrassing

Max if you die before rusp can he have your legs

I really don’t think her legs would be able to support me

she is a big burly black man rusp

if anything you will be better off than before

just paint the legs white

no one will be the wiser

if u die send me ur bobs so i can be a better trap

if you die send reggie your cock so he can be a better trap