general

gee wonder

A whole minute

Then when you relax it

You feel more tired

Or something

Another tip is to exercise earlier in the day

That helps too

I pass out at like 9-10 during football

But that’s pretty rigorous exercise

Also try avoiding screens and shit for like half an hour before you want to go to bed

The light makes your brain think it’s day or something

So you don’t want to go to sleep

rusp

i use blue light filters

That fixes everything

I don’t really know any other ways to help with sleep

there

is not need

First you take sleeping pills

Then you drink coffee xd

Just drink down NyQuil

But don't do that

Well you said you were having trouble sleeping

So I thought I’d try to help!

ill be fineee

I’ve had nights where I try to sleep at like 11 and don’t manage to sleep until 4

I just roll in my bed

max did u even sleep today

yes

from around 8

to 3

lame

I woke up

At 8

7-2

see

me and bio

arent so different

yes we are

holy shit

i can wake up at dinner time

Why would you want that

That seems like a horrible idea

HOW SO

oops

i have a reason to have a shit sleep schedule u don’t

Well first of all

She gets to avoid all daytime interaction

You’d have to fix it before school starts

Which

Good luck with that shit

nah

i mean

i’ll just sleep thru school

every day

its not hard

actually

itd be easier with school

What

school forces me to be awake

and makes me tired

^

just sleep once i get home

its fixed

same

I just

This doesn’t seem like the greatest idea in the world to me

But I’m not really a doctor or anything

They're all rotten

Nothing worth saving

hey

bio used that term i made up

nice

Well you know Max

where

:(

If you two are up at the same time everyday

You can become best buds

Doesn’t that sound fun

no