vitamins and rotisserie chicken by itself
banned-users
Phi Kappa Chi ΦΚΧ <a:yeah:589703000977571860><a:ppHop:536353159615086612>
Sunday, October 13, 2019
(it's actually good advice Karp)
Uh
Like the square slices of pizza
Or the triangle
Yes
(it's advice stolen from reddit)
lmao Rusp
papa johnsu
Yes
Okay
That all sounds pretty terrible
Just because it's stolen doesn't mean it's not a good idea
Quantify your chicken consumption
Chicken is fine
the fact that it is stolen is not the problem
If it's just normal chicken, not chicken nuggets or whatever else
Is it that i waste my life on youtube reddit videos
idk like a few bits
not a few but
how do you quantify rotisserie
Uh
Did you eat the wings
Breasts, legs, thighs, wings
Proportions of each
just from the middle
Okay max
How many cups of chicken
Also btw you need to eat vegetables
idk
Well
Cups was probably too big
How many bites of chicken did you take
There you go
You should remember that
For sure
how many licks did it take you to get to the center of the chicken
There we go
How many calories did you consume?
To the hundreth
Would you consider eating some broccoli alongside it next time
Or a salad
Because broccoli is ass
Broccoli is great
Just steam it and top it with butter and cheese
Asparagus is the only palatable green
Or you can do it fancier ways
Don’t put cheese on it
If you do salad, don't use store-bought dressings
You’ll get botulism
Try eating some salmon/sardines/mackerel
Heart healthy fats
Okay you don’t have to do that
Double down
eat only mcdonalds
Rusp, I'll strangle you
either your heart gives out or it gets stronger
It’s reverse psychology
Also the odds of max liking sardines is 0
I like em
You can mash them up with some mustard
Yes but do your meals consist of pepperoni or a toddlers portion of nuggets
I'd advise against mayo if you're using the generic store-brand shit
I’m sure max is taking all this to heart
Is that right Max
just eat normal food
Max is sitting there dead
And we’re giving her advice on how to live
What a great tribute
the nigga at the bottom really ties the whole thing together
Do we have to make one of these for max
But we make her as a dog
Thank you, I took great care in including it
If max dies we should make her a stuffed doll
She's already a bitch
and she can live in spookies house