banned-users
Phi Kappa Chi ΦΚΧ <a:yeah:589703000977571860><a:ppHop:536353159615086612>
Friday, June 21, 2019
I don’t know!
not really
He needs to kill time
That too
Alright Max
As someone who has been an insomniac their whole life
I can tell you that the key is to listen to rain sounds or some shit
https://i.imgur.com/SePiy0z.png
Another tip is to flex every muscle in your body for like
gee wonder
A whole minute
Then when you relax it
You feel more tired
Or something
Another tip is to exercise earlier in the day
That helps too
I pass out at like 9-10 during football
But that’s pretty rigorous exercise
Also try avoiding screens and shit for like half an hour before you want to go to bed
The light makes your brain think it’s day or something
So you don’t want to go to sleep
rusp
i use blue light filters
That fixes everything
I don’t really know any other ways to help with sleep
there
is not need
First you take sleeping pills
Then you drink coffee xd
Just drink down NyQuil
But don't do that
Well you said you were having trouble sleeping
So I thought I’d try to help!
ill be fineee
I’ve had nights where I try to sleep at like 11 and don’t manage to sleep until 4
I just roll in my bed
max did u even sleep today
yes
from around 8
to 3
lame
I woke up
At 8
7-2
see
me and bio
arent so different
yes we are
holy shit
if i addjust my sleep schedule just enough
i can wake up at dinner time
Why would you want that
That seems like a horrible idea
HOW SO
oops
i have a reason to have a shit sleep schedule u don’t
Well first of all
She gets to avoid all daytime interaction
You’d have to fix it before school starts
Which
Good luck with that shit
nah
i mean
i’ll just sleep thru school
every day
its not hard
actually
itd be easier with school
What
school forces me to be awake
and makes me tired
just sleep once i get home
its fixed
same
I just
This doesn’t seem like the greatest idea in the world to me
But I’m not really a doctor or anything
They're all rotten