LOL
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Phi Kappa Chi ΦΚΧ <a:yeah:589703000977571860><a:ppHop:536353159615086612>
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Friday, June 21, 2019
That was funny
I’ve been watching YouTube
But it’s not really all that practical when every like 10 minutes or so my data gets cut off for a minute
Ah right, you're stuck in the car again
Yep
And you're looking for entertainment
Yes
Well
That's unfortunate!
hello
Hello Max
How are you today
i am
just woke upp
That’s uh...
Hmmmm
got 7 hours of sleep
pretty good tbh
Your sleep schedule is even worse than bios
Honestly impressive!
Why hath you made contact with me?
I’m sure I used hath correctly
???
i was
just sayhing hello
Oh okay
Hello then
How was your sleep
>how was your sleep
Max sensed you're closer to Virginia than usual Rusp
what kinda question is that
Idk
I get asked it a lot
ok ewll
why are you asking a person
who hasnt been able to sleep
????
I’m just asking!
Maybe you had a better sleep!
I don’t know!
not really
He needs to kill time
That too
Alright Max
As someone who has been an insomniac their whole life
I can tell you that the key is to listen to rain sounds or some shit
Another tip is to flex every muscle in your body for like
gee wonder
A whole minute
Then when you relax it
You feel more tired
Or something
Another tip is to exercise earlier in the day
That helps too
I pass out at like 9-10 during football
But that’s pretty rigorous exercise
Also try avoiding screens and shit for like half an hour before you want to go to bed
The light makes your brain think it’s day or something
So you don’t want to go to sleep
rusp
i use blue light filters
That fixes everything
I don’t really know any other ways to help with sleep
there
is not need
First you take sleeping pills
Then you drink coffee xd
Just drink down NyQuil
But don't do that
Well you said you were having trouble sleeping
So I thought I’d try to help!
ill be fineee
I’ve had nights where I try to sleep at like 11 and don’t manage to sleep until 4
I just roll in my bed
